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Quick Guide: Overpronation
What is Overpronation Overpronation occurs when the foot rolls excessively inward while walking or running. In overpronation, the weight...
Kevin Ford
Mar 23 min read
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Quick Guide: Supination (Underpronation)
What is Supination? Supination is the outward roll of the foot during normal motion. In supination, the weight is placed more on the...
Kevin Ford
Mar 24 min read
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